Ok, we are back from a slight layoff for the holidays. We are starting 2023 out big with Episode 404, “Accentuated Eccentric Loading (AEL) to
World Championships 2022 Two weeks ago today, my athlete Ryan Grimsland took to the platform in Bogota, Colombia at the IWF 2022 Senior World
This week on the Barbell Life Podcast, we are talking to NeuroPhysiologist Louisa Nicola, host of The Neuro Experience Podcast and Founder of Neuro Athletics.
This week on The Barbell Life Podcast, we talked to one of our former guests, Gabriel Villarreal, about the importance of physical fitness on our
I wrote a little blog on my personal Medium account that I thought might help a few of you coaches and athletes: Put Your Phone
This week’s look at the science of possible adaptations to the different methods within an athletic performance program is going to be an ongoing series
This week on The Barbell Life Podcast, we talk to Coach Tony Holler about a revolutionary way of looking at not only football practice but
In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence Leveille. You might know him as @nobullphysio, and this
In this week’s episode of The Barbell Life Podcast, we talk to one of the world’s most renowned researchers regarding ACL injury mechanisms and prevention.
I put together a presentation that explains the complexity of the human body. This is my way of teaching you guys that absolutes are rarely
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