Put Your Phone Down - Mash Elite Performance

My Happy Place!

I wrote a little blog on my personal Medium account that I thought might help a few of you coaches and athletes:

Put Your Phone Down

Let me know if you have any questions, comments, or suggestions.

Sincerely,

Coach Travis Mash

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Mash Elite Performance, founded by Travis Mash, utilizes scientifically-backed methods to help athletes, coaches, and fitness enthusiasts reach their full potential.

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