Weightlifting

The Journey to Weightlifting Excellence with Wes Barnett – The Barbell Life 394

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Tune in to today’s episode of The Barbell Life Podcast as we speak with Coach Mash’s first weightlifting coach, two-time Olympian Wes Barnett, now the VP of Business Development at Thorne HealthTech. Get ready for one of the best episodes to date as we discuss: Playing Basketball and training for Weightlifting together How did Weightlifting […]

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Sports Science and Technology in a High School Program with Doug Gle – The Barbell Life 393

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Check out today’s episode of the Barbell Life as we talk to Traverse City High School’s own Coach Doug Gle as we talk about all the ways he’s advanced their strength and conditioning program. Tune in as we talk about: Lessons from Coach Kraemer at Northern Iowa Olympic lifting derivatives Attention to detail Focusing on every sport Weightlifting

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Biomechanics and the Human Matrix with Zac Cupples – The Barbell Life 392

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Listen to today’s episode of The Barbell Life Podcast as Coach Mash talks to Coach Zac Cupples, DPT and CSCS. This episode promises to be informative regarding the Human Matrix and more: Common sense approach to Biomechanics and Movement The truth regarding the science behind the new age Breathing Movement Physiological differences between Nose Breathing

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Coaching Insights with Missy Mitchell-McBeth – The Barbell Life 391

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In today’s episode of The Barbell Life Podcast, we talk to Coach Missy Mitchell-McBeth. She gives insight into coaching that most of us will never have because she has coached at the Division I Collegiate level, big time Texas High School level, and now she’s entering the world of education with Powerlift. Listen in today

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Ricky McFarlane and his son

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390

1 Comment / Athletic Performance, Barbell Life, Mash Business, Motivation, Powerlifting, Weightlifting /

Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK. Today we talked about: How to get

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Reb Brock with his three sons

Strength and Conditioning Greatness with Reb Brock – The Barbell Life 389

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Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether in the high school, collegiate, professional, or private sector, you will learn a lot today. Listen in as we discuss: Being a part of the system

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