Mash Business

Ricky McFarlane and his son

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390

Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK. Today we talked about: How to get …

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390 Read More »

Hanging with Coach Gillespie

This past Thursday I had the honor of hanging out with the Godfather of Strength, Coach Bill Gillespie. He works with Sorinex Exercise Equipment as their strength coach. I will explain more about that after I give you a quick background on Coach Gillespie. Coach Gillespie has worked in the world of strength and conditioning …

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Fitness Marketing and Branding with Kandace Hudspeth – The Barbell Life 374

We talk a lot about being a good coach – about programming, technique, and connecting with an athlete. But you’re not going to go far in the coaching world if you can’t pay your bills. That’s why I’ve said time and time again that athletes and coaches need to understand marketing just like they do …

Fitness Marketing and Branding with Kandace Hudspeth – The Barbell Life 374 Read More »

Gym Culture and Combat for Kids with Josh Stanley – The Barbell Life 365

Josh Stanley and I go back a long way. I remember working with him when he was one of my athletes. Now he trains my kids. And along the way, he’s built a thriving business training kids and all ages in wrestling, MMA, and more. [thrive_leads id=’11558′] LISTEN IN TO TODAY’S PODCAST AS WE TALK …

Gym Culture and Combat for Kids with Josh Stanley – The Barbell Life 365 Read More »

The Business of Coaching with Matt Reynolds – The Barbell Life 340

In a short amount of time, Matt Reynolds has grown Barbell Logic from a side gig into a thriving and massive business. Along the way he’s learned about how to coach in a way that gets your clients results – but also in a way that keeps clients as happy and paying customers. So listen …

The Business of Coaching with Matt Reynolds – The Barbell Life 340 Read More »

Solving Problems as an Athletic Director with Kim Pate – The Barbell Life 338

What does an Athletic Director actually do? According to Kim Pate, they solve problems. Day in and day out, that’s what she’s done. However, the recent pandemic has presented her with a new set of problems that no one has encountered before. [thrive_leads id=’8207′] LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT: What being …

Solving Problems as an Athletic Director with Kim Pate – The Barbell Life 338 Read More »

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