Weightlifting

This week on The Barbell Life Podcast, we talk to Coach Tony Holler about a revolutionary way of looking at not only football practice but all sporting practices. He takes science and common sense and blends them into an obvious change that needs to take place in sports practices around the world. Here’s a bit […]

In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence Leveille. You might know him as @nobullphysio, and this show proves that people can disagree in a way that helps the world learn more and think critically. Once again, there are very few absolutes, but there are some best

I put together a presentation that explains the complexity of the human body. This is my way of teaching you guys that absolutes are rarely a good thing. Too many people are picking one aspect of the human body to explain any problem or deficiency.     Today’s podcast is filled with nuggets like: Mechanisms