Pyrros Dimas: Stop Humping the Bar
July 23, 2019
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During the Junior Pan American Championships in Cuba, I had the chance to sit down with Pyrros Dimas and Mike Gattone to discuss technique. In
During the Junior Pan American Championships in Cuba, I had the chance to sit down with Pyrros Dimas and Mike Gattone to discuss technique. In
Chances are if you’re reading this, you know who Greg Nuckols is. I am so proud of this young man. He has gone from being
I am a huge proponent of teaching the Olympic lifts – the snatch and clean and jerk. They are great movements for sports performance, at
A week ago, our coaches were facing the most challenging week in the history of our team. We had three competing at the Junior Pan
Here’s another installment of these new IGTV videos! Follow me on Instragram to stay up to date. If you look at the way I program
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“Uncle” Charles Shipman worked with Jon North at a globo gym. One fateful day, Jon talked to Charles about this obscure sport known as Olympic
Welcome to the start of what I’m doing on IGTV! Follow me on Instragram to stay up to date. This first IGTV video is about
Dr. Charlie Weingroff is a powerlifter and a movement specialist. Those two don’t normally go hand-in-hand… but today they do. Charlie joins me today to