Athlete Monitoring Made Simple – The Barbell Life 359
May 6, 2021
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It’s one thing to throw out a 12-week program and check in with your athletes a few weeks later. But to get maximum gains? To
It’s one thing to throw out a 12-week program and check in with your athletes a few weeks later. But to get maximum gains? To
If you’ve been following me for any length of time, you’ll know I am a huge fan of velocity based training. So it is my
Once again we’re joined by my good friend Coach Joe Kenn from Dynamic Fitness and Strength. Not only does Coach Kenn drop golden nuggets of
Overtraining is a topic that has been highly debated in the strength world for quite some time now. I remember Glenn Pendlay saying that he
I have been wanting to write this article for a long time, but I wanted to make sure I had a firm grasp on the
Elijah “EZ” Muhammad went from being a skinny basketball player to being a jacked CrossFitter. And this was one of my favorite podcasts because of
Shaking during the pull? Falling out of position immediately? Bar drifting in front? Sometimes a lift is missed because of what happened before we even
We’ve had my good friend Coach Joe Kenn on the podcast many times before. And now we’re starting a new regular feature where he’ll be
Last week the Lenoir-Rhyne Weightlifting Team set out on its journey to Salt Lake City, Utah for the 2021 USA Weightlifting University National Championships. This
It was a blast talking with Coach John Patrick. He has worked with so many amazing coaches, he’s worked with so many amazing athletes, and
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