Your Questions Answered – The Barbell Life 247
March 20, 2019
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On this podcast, we answer listener questions – and these are always some of my favorite podcasts. You put out content that you hope benefits
On this podcast, we answer listener questions – and these are always some of my favorite podcasts. You put out content that you hope benefits
I’m going to make a case for unilateral squats. That may be surprising to many of you who have seen me debating bilateral vs unilateral
Tim Suchomel lives in both the worlds of academia and of the strength coach. So he gets to work with great athletes and then research
Several of you who follow me are aware of the debate between Coach Mike Boyle and me. If you aren’t familiar with the debate, I
Maybe you’ve seen that I was recently in a little Twitter debate on the squat. Are they safe? Should you only go unilateral? Well, Matt
The Mash Mafia just had an incredible weekend at Junior Nationals. I wanted to take the chance to brag on my team – but also
Today two of my mentors were arguing again about technique in weightlifting. Here’s the funny part – they agree on almost everything, such as: start
I’ll go out on a limb and say Sarah Davies is the only person to compete internationally in both Olympic weightlifting and also beauty pageants.
Sometimes in life I find myself in what feels like a hamster wheel. I get up, write a bit, answer emails, train, coach, hang with
Whether you are a strength and conditioning coach, CrossFit coach, Olympic weightlifting coach, or powerlifting coach, you must possess two crucial abilities – visually recognizing
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