Sometimes coaches, athletes, and fans will debate whether strength or technique is the most important part of improving as an Olympic weightlifter. Most great coaches
This article is a hard one to write. It’s difficult because I am probably going to make some people I care about deeply upset with
There seem to be a lot of debates going on all over social media. I’ve had some, and now Sean Waxman has his own also.
We all love to win. No one loves to win more than me! If you know me, you probably would agree. Some would say that
On this podcast, we answer listener questions – and these are always some of my favorite podcasts. You put out content that you hope benefits
I’m going to make a case for unilateral squats. That may be surprising to many of you who have seen me debating bilateral vs unilateral
Tim Suchomel lives in both the worlds of academia and of the strength coach. So he gets to work with great athletes and then research
Several of you who follow me are aware of the debate between Coach Mike Boyle and me. If you aren’t familiar with the debate, I
Maybe you’ve seen that I was recently in a little Twitter debate on the squat. Are they safe? Should you only go unilateral? Well, Matt
The Mash Mafia just had an incredible weekend at Junior Nationals. I wanted to take the chance to brag on my team – but also
