Road To British Nationals
November 4, 2014
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Monique has been with the Mash Mafia Online Team since the beginning. Her story below is nothing short of inspiring. To join her team, click
Monique has been with the Mash Mafia Online Team since the beginning. Her story below is nothing short of inspiring. To join her team, click
Mash Jacked 11/2/14 Chuck and I had to double up today because I was out of town. Drew and I took Baby Rock to the
For two weeks now I have begun my march back to strength greatness. The first two weeks, I basically followed a Bulgarian method, and I
Chuck and I have been working out at Jack King’s Gym for about a week now. The biggest thing that I have noticed is the
Dare to Inspire with Workout Update Today someone asked me my age on Facebook because they wanted to show their friends that age is just
I decided that it was fitting to let this blog resurface. I am committed to one more run at being the best strength athlete in
Eye of the Tiger Somewhere along my path, I lost my way as an athlete. I have worked out, but my love was gone. All
Below is a blog that I published over a year and a half ago. It’s just ironic to see where fate has taken me. I
Jacked Fit 10/23/14, Angie, and Goals Today I performed Angie (100 pull-ups, 100 push-ups, 100 sit-ups, and 100 air squats), and let me say, it
I want to start by saying that I am super tired from yesterday’s workout. Grace practically killed me! It definitely made me more tired than
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