Flywheel Training is a Gamechanger
April 14, 2022
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In the strength world, a new machine or new training protocol comes out almost weekly. As coaches we get so used to gimmicks that sometimes
In the strength world, a new machine or new training protocol comes out almost weekly. As coaches we get so used to gimmicks that sometimes
In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to legendary strength coach
In our latest video, we discuss all the Facts and Fiction associated with Youth Strength Training and Endurance Running for Ages 7-17! [youtube https://www.youtube.com/watch?v=rw3nbwVWIIg?start=0] I
This past Thursday I had the honor of hanging out with the Godfather of Strength, Coach Bill Gillespie. He works with Sorinex Exercise Equipment as
Whether you’re an athlete or a coach, it only takes one injury for you to appreciate the importance of tendons and ligaments. But while there’s
I don’t often get nervous when I’m podcasting. But I did on this one. After all, we’re talking with the world’s best bencher, powerlifting legend
When I first heard about how many athletes were working on their breathing, I honestly wondered if it was a scam. But after digging into
It’s time once again for my favorite type of podcast. We get to the questions that YOU have asked. I love talking with amazing guests,
The other night I couldn’t sleep… but it ended up being a blessing. Because I got on to Twitter and participated in some great discussions
Coach Mike Boyle needs no introduction. He and I have had some discussions before about areas where we disagree – but no one can doubt
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