
Developing a Champion Culture
The word “culture” has become such buzzword over the last decade. The word is used in businesses, churches, and gyms. Culture is an important part
The word “culture” has become such buzzword over the last decade. The word is used in businesses, churches, and gyms. Culture is an important part
Hanging out at the Pan American Games was an incredible experience. It was an honor to be a part of Team USA with all the
It was such an honor to talk on today’s podcast with Christian Thibaudeau. I tell the story of being a young man at the Olympic
I am a huge proponent of teaching the Olympic lifts – the snatch and clean and jerk. They are great movements for sports performance, at
Sometimes it takes an “athletic identity crisis” to show us who wee truly are. And that’s exactly what happened with Sheridan Lintz. After a trek
Dane Miller gets people snatching to increase their bench press. And he’s a proponent of getting athletes snatching right away. He’s setting off Lunk Alarms
Tom Sroka used to be one of my athletes, but now he’s transitioned to a weightlifting coach and weightlifting gym owner. We talk about how
At 15 years old, Wil Fleming was a mediocre athlete who regularly got crushed on the field. Then he got serious about the barbell. Two
Jason Khalipa is obviously well known as an amazing CrossFit athlete. He’s also the owner of a successful gym (and has great business advice to
I finally had the chance to sit down and talk with Tony Gentilcore. It seems we know so many of the same people, so it
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