
Understanding the Olympic Lifts Before Teaching Them
I am a huge proponent of teaching the Olympic lifts – the snatch and clean and jerk. They are great movements for sports performance, at
I am a huge proponent of teaching the Olympic lifts – the snatch and clean and jerk. They are great movements for sports performance, at
Coaching basketball players is a unique beast. Fortunately, we’ve got a guest on today’s podcast who can tell us all about it. Damon Davis, strength
Lately, my greatest mission has been to improve the quality of strength and conditioning around our country. It seems my focus has been on high
Many of you may have seen where I’ve done some work with the Jamaican sprinting team. They are incredible athletes, and it’s given me a
I have to say this is one of the most fun things I do. Today, we have a listener Q&A podcast – where we get
Some of you have probably read my free eBook Mash Method. If you haven’t, I will give you a quick summary. In the book we
Dr. Charlie Weingroff is a powerlifter and a movement specialist. Those two don’t normally go hand-in-hand… but today they do. Charlie joins me today to
I returned last night from one of the most incredible trips of my entire life. Phil, the CEO of Stronger Experts, and I have been
Dane Miller gets people snatching to increase their bench press. And he’s a proponent of getting athletes snatching right away. He’s setting off Lunk Alarms
Steve Brown thinks D3 coaches are better than coaches at D1 schools. And he would have a great perspective on that because he’s been a
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