
Take a Step Back with Youth Athletes
Coaching youth athletes is the most rewarding job that one can have if your motives are in the right place. We get to help mold

Coaching youth athletes is the most rewarding job that one can have if your motives are in the right place. We get to help mold

Simon Chang is an impressive powerlifter – but he’s a really impressive nutrition coach. It really goes without saying… Nutrition is important. We’ve got our

Man I get tired of coaches trying to push their agenda onto folks with nothing more than their preference to back up their statements. It’s

There have been a lot of changes lately with the USAW. Rules have been changed, stipend structure has changed, and there are lot of upset

I am on a 15-hour plane ride from Hong Kong to New York, so I have had lots of time to think about the world

Right as this podcast comes out, Team USA will be in Thailand. On this podcast, we’re joined by my good friend JP Nicoletta. He’ll be

The back squat may be the most popular barbell movement on Earth. Since the inception of CrossFit and the new box gym/garage gym movement, the

I love these podcasts. I love answering listener questions because that way I know I’m actually helping people – actually telling you all something that

This has been a tough week for the weightlifting world. No, I take that back! It has been a rough week for the strength world.

Josh Galloway is another one of those new coaches in USAW who you need to keep an eye on. He’s taken Kate Nye from a