
World Championship Advice for Coaches
I am on a 15-hour plane ride from Hong Kong to New York, so I have had lots of time to think about the world
I am on a 15-hour plane ride from Hong Kong to New York, so I have had lots of time to think about the world
Right as this podcast comes out, Team USA will be in Thailand. On this podcast, we’re joined by my good friend JP Nicoletta. He’ll be
The back squat may be the most popular barbell movement on Earth. Since the inception of CrossFit and the new box gym/garage gym movement, the
I love these podcasts. I love answering listener questions because that way I know I’m actually helping people – actually telling you all something that
This has been a tough week for the weightlifting world. No, I take that back! It has been a rough week for the strength world.
Josh Galloway is another one of those new coaches in USAW who you need to keep an eye on. He’s taken Kate Nye from a
I was telling my father-in-law yesterday that I have written over one thousand articles since 2002. I have always taken the outlook if I give
If there’s one population that needs strength training – it’s women. Specifically older women and young female athletes. But guess what? Those are the exact
To all of my friends in USA Weightlifting, Last week, my friend Dane Miller, owner of Garage Strength, wrote an article referencing his take on
You may not have heard of Dave Ester. But trust me – you will soon. Coach Ester is an up and coming coach in weightlifting
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