I love these podcasts.
I love answering listener questions because that way I know I’m actually helping people – actually telling you all something that you want to know. These are always tons of fun for me. I hope you guys enjoy them as well.
And we’ve got another awesome one today for you…
THE SHORT & SWEET GUIDE TO INCREASING YOUR SQUAT
SUPPLEMENTARY PROGRAMS TO BOOST YOUR SQUAT
Coach Travis Mash shows you how to simply and scientifically diagnose and fix your squat weaknesses. Squat Gainz also contains six supplementary squat-focused programs you can add to your current strength work to drive your squat through the roof.
LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- When do you push through pain and when do you stop?
- Breaking squat plateaus
- Rotator cuff warmups
- Getting strong in CrossFit
- Mobility and tendon health
- and more…