Dave Ester, the New Kid on the Block in Weightlifting – The Barbell Life 270

You may not have heard of Dave Ester.

But trust me – you will soon.

Coach Ester is an up and coming coach in weightlifting who is going places. He’s currently Mattie Sasser’s coach, and he coaches so many other great athletes as well.

So today we talk about his philosophies on training, his unique approach to coaching Mattie Sasser, and his business model of having a weightlifting club.

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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • Why I doubted him… until I realized what he was doing
  • How he’s keeping Mattie Sasser healthy
  • The attitude changes in USA coaches
  • Why the Mash lifters clean and jerk so much more than we snatch… and what we’re doing to correct that
  • Loving the “zone” training idea
  • and more…

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