What the barbell has taught me about life
Below is a short article that my intern Brealon Ashworth wrote explaining his struggle to become a Mash Elite Intern. This struggle easily applies to all good things in life. Persistence When I first started looking for a Job after college I began emailing smaller colleges in North Carolina. I knew I would probably have […]
Persistence by Brealon Ashworth Read More »
Last week was an incredibly busy, but awesome week. Wednesday night I hung out with some of Barbell Shrug Team. Then on Thursday morning, the Barbell Shrug Team came to the MashMafia Compound to film an episode of the awesome Barbell Shrug Podcast with me. You can check it out next week on www.BarbellShrug.com. Thursday
My friend Sam Holmes is a Mash Mafia Weightlifter, but he is so much more. Sam is a part of Mash! Sam and I have a goal of opening a nonprofit center for kids in need. A place they can learn about working out, but more importantly where they learn about “Life”. We all know
Off the platform: Travis Mash 2013 by Sam Holmes Read More »
I just finished filming a podcast with Barbell Shrugged. Every time that I am around those guys, I feel like my brain gets bigger. Those guys are such a diverse group that knowledge is being dropped from several angles. Once again we talked about my philosophy on the Barbell teaching life. I think that we
Last time I talked about Barbell Shrugged’s Mike Bledsoe. We learned about his philosophy on Empathy and Listening to others. We also learned his “45 Minutes to tell your story” way of looking at things. Today I want to tell you all what I learned from my time with Christmas Abbott. First in case you’ve
Getting to Know Christmas Abbott! Knowledge! Read More »
I’m so excited to be a part of the biggest weightlifting competition in US History. I have three awesome athletes qualified for this event which I am super excited about. The MashMafia Weightlifting Team is only two years old, and is comprised of young rookie lifters. My athletes were not recruited, but they were made
On My Way to the American Open Read More »
