Check out one of the Eat What You Want Online Teams: • Eat What You Want (Everything Needed to Perfect Your Nutrition) • Eat and
Check out The “Eat What You Want” E-Book to understand nutrition better. With a built-in Macro Calculator, you will have all the tools necessary to
First and foremost, I want to thank Travis Mash!! He has given me a program that has made me stronger than I ever have been
I am now 24 hours out from my meet. Lots of excitement, nerves, and so ready to get on that platform. I’ve put in a
I’m not going to lie. This toothache has been the thorn in my side for a week now. It is so aggravating and, at times,
Needless to say, I am a little dismayed because of a toothache or TMJ or something that has found it’s way into my mouth. I
This week has been great for the most part. A little muscular soreness and definite overall fatigue, but hitting my numbers. I am 2 weeks
Probably feeling slightly more beat up than normal with the extended training cycle. This would normally be my taper week, but I have two more
Man, oh man. Tuesdays are rough! Long paused front squats and bench on bench on bench! haha!! All in all, I had a great training
Unfortunately, I deleted some of my videos from last week and then decided not to post my training log because of it. Now, I’m back
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