W2D2 – Tues 1/10
January 11, 2017
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Let’s go! Feeling good and moving well. 2 SG Push Press + 1 OHS 50 , 70, 90, 105 Sn from Blocks, bar at knee
Let’s go! Feeling good and moving well. 2 SG Push Press + 1 OHS 50 , 70, 90, 105 Sn from Blocks, bar at knee
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I didn’t have too much time so I just did what I could. Jerk Steps from Split 50kg x3 , 70kg 3×3 Cn & J
Check out one of our six E-Books: • “Squat Every Day” • “Eat What You Want” (Nutrition) • “Squat Every Day 2” • “No Weaknesses”
Going in felt pretty tight and dead. Big weights are a while away, especially since this month Max Out Fridays are going to be with
The “Eat What You Want” E-Book by @rebekahhopetilson is live! One More Day to get the Launch Price of only $19! https://www.mashelite.com/eatwhatyouwant/ ========================= The Book
Body feels sore but in a good way. Trained at night after all was done for the day. OH Squat up to 75% of Sn
The “Eat What You Want” E-Book by @rebekahhopetilson is live! Launch Price is only $19! https://www.mashelite.com/eatwhatyouwant/ ========================= The Book comes complete with: – Macro Calculator
Well it was nice to take some time off, but it’s time to get after it again. Going into the American Open I had a
The “Eat What You Want” E-Book by @rebekahhopetilson is live! Launch Price is only $19! https://www.mashelite.com/eatwhatyouwant/ ========================= The Book comes complete with: – Macro Calculator
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