Barbell Life and Other Announcements The Mash Mafia Team has started a new podcast called Barbell Life. We will be talking about all things jacked with a theme of Fitness, Faith, Family, and F-ilosophy. Our team has a unique core of characters, and I want the world to know us all. We want to share […]
Barbell Life and Other Announcements! Read More »
My friend Sam Holmes, President of Open Doors, wrote this short blog on Sunday. As most of you know by now, my friend Lisa G went to be with Jesus Monday afternoon. This week, I have reflected a lot on the topic of destiny. Lisa G influenced me greatly, but because of my podcast Weightlifting
I am writing this the day after losing my friend Lisa Gniewek, or simply Lisa G. In January of 2013, Lisa was diagnosed with stage IV lung cancer. Lisa sent me a text on a random Saturday morning asking me if I would be in the gym that day. I replied, “Yes”, but I was
Lessons from Lisa G Read More »
Below is a blog written by my friend Preacher Sam. Sam is my partner in a non-profit organization that we are starting called Open Doors Christian Coaching. After watching my friend Lisa G suffer in her battle with cancer, my priorities have been redirected back towards Christ, my wife, my daughter, my Baby Mash to
Let’s Change the World! Read More »
One day out of a lifetime could be what defines a person’s career. One “shining moment” could change the world. Some people look forward to that day their whole life, but do they know that every moment leading up to that day is preparing them? Jesus knew this. He knew that one day there would
Open Doors blog- Good Friday Read More »
This week we are releasing our Attitude Nation Online Team Program. We have been working on this program for over six months, and we are very excited to offer it to you all. With this program, you are literally on the team with me as your coach, Jon as your team captain, and the rest
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