I talk all the time about my freak athlete Morgan McCullough.
And of course podcast listeners know Morgan’s mother – my co-host Crystal McCullough. (She’s far more than a podcast co-host. She is an essential coach on our team.)
Well today we’ve got the father of the family, Wayne McCullough, on the podcast. Wayne is a coach here with us at LEAN Fitness Systems, and he had a long and distinguished career in the military.
He shares with us some great stories of what he saw as a helicopter pilot, and we also talk about his fitness journey from totally out-of-shape to now being strong and fit.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Crazy stories from the battlefront
- What are you feeding yourself?
- How he overcome passing out frequently
- Getting into CrossFit
- What 9/11 was like on a military base
- and more…