I’m going to go ahead and brag. The Mash Mafia just dominated at the recent Senior Nationals – it was one of our best meets ever.

Of course I’ll also admit that last year’s Senior Nationals didn’t go well at all. I was halfway thinking about quitting after last year’s Nationals.

On this episode, we recap the meets – what we did well and what we still need to work on. If you’re a lifter or a coach, this one is packed with lessons you can learn.

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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

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