I think this is the first podcast guest we’ve had who grew up in my hometown. He used to workout in the very first gym I ever trained at back when I was just a kid.
And Scott Howell has had an inspiring life. He had a rocky start, but he came back to get an incredible education. Now he writes and studies and thinks all day about periodization.
Specifically, Scott talks with us about a plan that fits everything together – nutrition, training, and mindset. This guy is just smart.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Why the best weightlifters will not make the Olympics
- Arguing about periodization on the internet
- Meeting and learning from a strength legend
- His rocky start in life and his inspirational rise
- The complicated rules of the Olympics
- and more…