The Attitude Nation Level II Camp
July 15, 2013
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I don’t have time to go into major detail, but I didn’t want to wait until tomorrow to tell the world how proud that I
I don’t have time to go into major detail, but I didn’t want to wait until tomorrow to tell the world how proud that I
Workouts with Shankle & North, Movement, & Events My workouts are going much better of late due to movement & a fine tuned neuromuscular response.
Obesity in America ​Yesterday on Weightlifting Talk(My Weekly Podcast with Jon North and Ryan Grady)we talked about Obesity in America. We definitely went a little
I’m really starting to move better now which is good since the American Open is in December. My goal is Snatch 135k and Clean &
Week 1 was awesome, and I am jacked for week #2! I’m ready to watch people Slam Bars and Kill PRs! If you are interested
This weekend is the Level II Attitude Nation Camp, and I am just as excited to learn as I am to teach. Personally I have
Yesterday I worked out at The Attitude Nation Gym owned by my friend Jon North. Most of you know that Jon along with Ryan Grady
This past weekend I traveled with two of my athletes to St. Joseph, Missouri for the 2013 Weightlifting Youth Nationals. My two athletes were Dylan
Today’s workout was surprisingly a success in the Olympic lifting portion, but my strength was down probably from the 14 hour car ride to Missouri
Mash Camp and Why We are Successful Last week was the first of two Mash Camps of the summer. The ages were 7-12, and we
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419 Twins Way
Bermuda Run, NC 27006
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