Category: Barbell Life

A Christmas Reflection

Christmas is by far my favorite time of the year. It’s the one time that people from around the world take the time to remember

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From a Burning Car

From a Burning Car I am writing this minutes after helping two other men pull a lady from a burning car. I was in my

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Proud of Team USA

Last Day to get our latest E-Book “Bar Speed” by Coach Spencer Arnold of Power and Grace Performance, and Coach Travis Mash for Only $39.

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Recliner Coaching

Recliner Coaching Yesterday Team USA had a rough day. Two of our athletes that had real shots at medals Jessica Lucero and CJ Cummings bombed

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