“…and because we believe this, we will do everything within our power to see these young people reach their full...
I have had lots of questions about the different exercises that I have included in the online programming for both...
Below is another excerpt from my upcoming book, “Preparing for Battle”. It’s getting closer to being availabe. In it you...
Best Max Out Friday of all-time! Ricky McFarlane, English Rugby Player, and Tommy Bohanon, NY Jets Fullback joined the fun!...
We are over half way through our first of four hell weeks, and so far everyone is handling the increased...
Below is a video with some cool clips, and some videos of exercises that people have had questions about in...
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