Coach Mike Starke started his new role with Wake Forest University Basketball during the middle of the COVID pandemic.
And now that sports are slowly starting to get going again, he’s had to get his athletes into shape quickly and effectively.
So listen in to this podcast to hear about that plus his thoughts on the art and science of coaching, instilling culture and identity into athletes, and much more.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Why basketball players are more likely to get injured (it’s not height or body type)
- How their style of practice gets players super conditioned
- Great ways to progress kids
- Should basketball players perform the Olympic lifts?
- Getting guys back into shape QUICKLY after lockdown
- and more…