The meet didn’t go as well as I would have liked, but I really enjoyed getting to see all of my old teammates and friends from eastern NC. It was great…..weights were lifted, caffeine was downed, and too much candy was eaten. At least that’s what I did. Here’s a break down from the meet.
Snatch:
84 miss
84 make
88 miss
Clean and Jerk:
108 make
112 make
116 miss
Baller WOD Body Massage
Post Comp Squats: After a full day of lifting and watching lifting I was pretty beat up so I just did squats.
290lbs 1×3
225 1×10
295 1×3
225 1×10
300 1×2
225 1×10