You’ve heard me say this before – but I LOVE these podcasts.
We get to listener questions today on a variety of subject from fixing sticking points in the deadlift to the challenges of coaching high school to squat technique… and even someone asking advice about powerlifting in their 70s!
ACADEMIC CONCEPTS MEET REAL-WORLD APPLICATION.
Learn the High-Level Muscle Science, Physics, and Biomechanics Principles to Give Your Athletes the Fastest and Safest Progress Possible
All profits go to benefit the Lenoir-Rhyne Weightlifting Team during this unusual and challenging time. Thank you for your support!
LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Deadlift sticking points
- Active recovery days
- In-season programming
- Leaning forward in the squat
- Lifting into your 70s?
- and more…