Dane Miller gets people snatching to increase their bench press. And he’s a proponent of getting athletes snatching right away.
He’s setting off Lunk Alarms all over the country.
He joins us on the podcast today to talk about training throwers, wrestlers, football players, and all types of athletes.
Dane also owns Garage Strength and is part of Earth Fed Muscle, so we talk about the brutal realities of business.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Snatching to increase your bench press?
- The realities and difficulties of starting a business
- Combining training for throwing and Olympic lifting at the same time
- The bad aspects of training football players
- The missing factor of rotational and anti-rotational work
- and more…
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