It’s time once again for my favorite type of podcast. We get to the questions that YOU have asked. I love talking with amazing guests,
Josh Stanley and I go back a long way. I remember working with him when he was one of my athletes. Now he trains my
Now that weightlifting is getting geared back up post-COVID, we’ve got my good friend Sean Rigsby on the podcast today to talk all about what’s
[thrive_leads id=’9915′] Here we are in the middle of the International Competition Season for Lenoir-Rhyne University and Team Mash Elite. We have five athletes competing
Author: About Crystal: Crystal is Travis’ right hand person! She is a USA Weightlifting National Coach and holds her NSCA – Certified Strength and Conditioning
Once again we’re joined by my good friend Coach Joe Kenn from Dynamic Fitness and Strength. Not only does Coach Kenn drop golden nuggets of
Overtraining is a topic that has been highly debated in the strength world for quite some time now. I remember Glenn Pendlay saying that he
Sometimes the ingredients of success can’t be taught. That’s how it is with Jeff Evans – because this guy has HUSTLE. Yes, we talk about
I have been wanting to write this article for a long time, but I wanted to make sure I had a firm grasp on the
Trevor Jaffe doesn’t hold back from calling out problems in powerlifting – whether that’s experts who are jokes, federations that should go away, or even
