Trent Caldwell is the Director of Strength & Conditioning at Lenoir-Rhyne University – the head honcho of the entire S&C program at LR.
So he knows about the realities of coaching all sorts of athletes, evaluating all levels, preparing for a variety of sports, and making sure that training is safe and effective for groups of all sizes.
There’s a lot of practical wisdom in this one – and particularly for you aspiring coaches out there, Coach Caldwell shares some great advice.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Real world aspects of training groups
- Setting up training sessions to help coaches evaluate
- The best advice for aspiring strength coaches
- Coaching females vs. coaching males
- A great strategy to make speed training competitive and fun – for maximum athlete buy-in
- and more…