My friend, Josh Bryant, mentioned Dr. Fred Hatfield in a post yesterday recognizing his 8 years of moving on from...
“Strong isn’t enough — here’s how to turn strength into POWER.” Coach Travis Mash dives into the Power-3 Framework: Jumping,...
For the Audio Link: https://www.spreaker.com/episode/episode-1-what-s-missing-from-athletic-performance-programs–67443666 For the YouTube Link: https://youtu.be/V57MU0V_NN4 Welcome back to The Barbell Life! In this episode we...
In this meeting, I spoke with Coach Keith Shimon. We discussed various aspects of human physiology, injury recovery, and exercise...
Keys to a Successful Program: The goal of this podcast is to give coaches some action items that are easily...
On today’s episode of The Barbell Life Podcast I discuss the topic, “Does getting Stronger Make an Athlete Faster?” As...
