Listen to today’s episode of The Barbell Life Podcast as Coach Mash talks to Coach Zac Cupples, DPT and CSCS.
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This episode promises to be informative regarding the Human Matrix and more:
- Common sense approach to Biomechanics and Movement
- The truth regarding the science behind the new age Breathing Movement
- Physiological differences between Nose Breathing and Mouth Breathing
- Why it’s important to increase one’s capacity to hold their breath
- Relationship between breathing and sleep
- Insight from 11-years of being a Physical Therapist and Strength Coach
- Unique insight from working in the Hospital setting, Private, and even in the NBA.
- Human Matrix Movement principles
- How to improve dysfunctional movement back to physiological norms
- Commonsense Approach to Assessment
- Why you should check out Isleep.com and use code ‘HST10’
- And more!
Website: ZacCupples.com
Instagram: @zaccupples
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