Trevor Jaffe doesn’t hold back from calling out problems in powerlifting – whether that’s experts who are jokes, federations that should go away, or even lifting styles that create injury.
But he’s also quick to point out the good – and to point out what IS working to get people stronger.
He’s a fan of compensatory acceleration, understanding fatigue, and even a touch of Bulgarian-like concepts. So listen in today to hear all about it!
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Destroying himself by lifting like a geared lifter when he was raw
- Bulgarian is NOT good for training – but it is good for…?
- Understanding (and using) a “fatigued” max and a “super compensated” max
- Judging drama and why some powerlifting federations should just go away
- Dr. Squat, Louie Simmons, and Russian studies
- and more…
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