Your Questions Answered – The Barbell Life 308

Gaining muscle. Coaching groups. Finding coaching clients. Starting powerlifting later in life. Getting a stronger low back.

These are just some of the subjects that listeners have asked about – and we get to talk about them today on our podcast.

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For Coaches and Athletes

Strength and Conditioning, Olympic Weightlifting, Powerlifting, Technique, Programming, Business, and the Art of Coaching

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • Getting into the coaching business
  • Mobility for wrestlers
  • Improving in the Olympic lifts if your home gym has low ceilings
  • Gaining muscle, gaining strength, or both?
  • Strengthening the low back for the deadlift
  • and more…

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