Course: Advanced Velocity-Based Training Workshop

In this Advanced VBT Course, you will:

Develop a solid understanding of the practical implementation of Velocity-Based Training (VBT).
Gain advanced knowledge on effectively utilizing VBT data as performance indicators.
Acquire the skills to profile athletes based on their strength quality using the force-velocity profile.
Explore the application of VBT in professional weightlifting and Olympic movements.
Learn how VBT devices can measure and enhance Rate of Force Development and Reactive Strength Index, resulting in improved lifting performance.
Understand the significance of eccentric measures, such as eccentric velocity and time in eccentric, and their contributions to enhancing overall athletic performance.

$39.00

Category: GymAware

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Description

The Advanced VBT Course is led by Coach Travis Mash, a former world record holder and coach for elite weightlifters. Throughout this comprehensive training experience, we aim to teach you all you need to know about VBT so you can start implementing it into your training straight away.

Delve into the basics and immerse yourself in advanced Velocity-Based Training concepts with world-leading expert, Coach Travis Mash.

*The National Strength and Conditioning Association approved 0.3 CEU(s) in category C for certified individuals who successfully complete this course.

*The Australian Strength and Conditioning Association approved 3RP(s)

*Disclaimer**: This page contains affiliate links. If you choose to make a purchase after clicking a link, I may receive a commission at no additional cost to you. Thank you for your support!*

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Mash Elite Performance, founded by Travis Mash, utilizes scientifically-backed methods to help athletes, coaches, and fitness enthusiasts reach their full potential.

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Course: Advanced Velocity-Based Training Workshop