Signup for Mash Elite's free newsletter and get knowledge dropped straight to your email inbox. Travis Mash will keep you updated with:
- Advanced weightlifting programming
- Rookie weightlifting programming
- Powerlifting programming
- "Get Jacked" programming
- Travis's insight on what makes these programs so effective.
Enter your email to take your performance to the next level.
Travis Mash has been strength training for over 21 years and has been working with athletes on their strength, speed, and athletic performance for over 15 years. Travis has worked with athletes and non-athletes of all levels from NFL and Olympic hopefuls, to 7-year-olds just starting out, to a 70-year-old senior seeking increased mobility. Travis is a published author for several strength and conditioning journals and continues to work with several colleges such as University of North Carolina, Wake Forest University, Appalachian State University, and Wofford University. Travis is a current world champion in powerlifting and has held the all-time pound-for-pound world record. He was also an Olympic hopeful in weightlifting and was recruited for the U.S. men’s bobsled team. Having been a world champion, Travis is able to share his champion mentality with his athletes and non-athletes alike.
Muscle Driver University I have the best job in the world! That goes without saying! Today was simply incredible in so many ways. It was so awesome that I feel compelled to share some of the awesome things that I learned and saw. At night when I pray, I just give thanks because God has […]
Chuck and I have been working out at Jack King’s Gym for about a week now. The biggest thing that I have noticed is the amount of fun and excitement that I am having again. I am looking forward to each session, and I am looking forward to killing big weights. The moral of the […]
Who is a Coach? I have been waiting to write this article for over a year now. My good friend, Coach Mark Watts, wrote an article over a year ago concerning coaching. Specifically, he was talking about who is qualified to be called a coach. Now let me preface this by saying Coach Watts is […]