Signup for Mash Elite's free newsletter and get knowledge dropped straight to your email inbox. Travis Mash will keep you updated with:
- Advanced weightlifting programming
- Rookie weightlifting programming
- Powerlifting programming
- "Get Jacked" programming
- Travis's insight on what makes these programs so effective.
Enter your email to take your performance to the next level.
Travis Mash has been strength training for over 21 years and has been working with athletes on their strength, speed, and athletic performance for over 15 years. Travis has worked with athletes and non-athletes of all levels from NFL and Olympic hopefuls, to 7-year-olds just starting out, to a 70-year-old senior seeking increased mobility. Travis is a published author for several strength and conditioning journals and continues to work with several colleges such as University of North Carolina, Wake Forest University, Appalachian State University, and Wofford University. Travis is a current world champion in powerlifting and has held the all-time pound-for-pound world record. He was also an Olympic hopeful in weightlifting and was recruited for the U.S. men’s bobsled team. Having been a world champion, Travis is able to share his champion mentality with his athletes and non-athletes alike.
Below is a blog written by my man Jason Prudhom. He’s the Head Coach of Mash Mafia MN Weightlifting Team. He is the co-owner of Undisputed Strength & Conditioning with my friend Vinh Huynh. These guys have only been opened for six months, and they are already sending three solid lifters to the American Open. […]
Jack Turner is one of the newest members of the Mash Mafia Weightlifting Team. He is a 40 year old Music Professor at High Point University. It’s so exciting to see someone from such a foreign world pick up the iron and hoist it overhead. Over the last two months, we have had the chance […]
I published this blog over a year ago after meeting Mike Bledsoe from Barbell Shrugged for the first time at the American Open Weightlifting Championships. Most of you know, meeting him led to a great friendship not only with him but the whole crew. Making that trip last year was risky decision that has led […]