READ TODAY.
LIFT MORE TOMORROW.

World Champion Powerlifter and World-Class Weightlifting Coach Travis Mash Shares Technique Tips and Programming Insight on the Back Squat, Bench Press, Deadlift, Clean, Jerk, and Snatch.

SCIENTIFICALLY PROVEN STRATEGIES.
DECADES OF REAL WORLD EXPERIENCE.

Products and services:

A wealth of knowledge can be yours with these guides from Travis Mash. These programs are the cream of the crop that Travis's athletes have used to give them world-class performance.

The Mash Blueprint can give you the tools to build your own program, No Weaknesses will help you prevent injury and deal with aches and pains.

And you can take your training to the next level when you sign up for coaching as part of our online team. You can get customized programming, unlimited video analysis, and be part of the best team on the planet!​

No Weaknesses
Squat Every Day Ebook
Online Team
Eat What You Want
Online Team
Online Team
Eat What You Want

A LIFETIME SPENT MASTERING
ALL ASPECTS OF THE BARBELL

ABOUT TRAVIS MASH:

Travis Mash has spent decades studying the barbell. He is one of the few people - if not the only one - to bridge the worlds of powerlifting, Olympic weightlifting, and athletic strength and conditioning.

Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches the most successful weightlifting team in America.

He has coached 8-year-olds, high school athletes landing D-1 scholarships, NFL players, elite powerlifters, average Joes wanting to get in shape, Olympic hopefuls, and even middle-aged mothers who struggled to do a weightless squat.

No one else understands all aspects of the barbell better than Travis Mash. And now he is eager to share his insight with you.