World Champion and World-Class Coach Travis Mash Shares Technique Tips and Programming Insight on the Back Squat, Bench Press, Deadlift, Clean, Jerk, and Snatch.
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Travis Mash has been strength training for over 21 years and has been working with athletes on their strength, speed, and athletic performance for over 15 years. Travis has worked with athletes and non-athletes of all levels from NFL and Olympic hopefuls, to 7-year-olds just starting out, to a 70-year-old senior seeking increased mobility. Travis is a published author for several strength and conditioning journals and continues to work with several colleges such as University of North Carolina, Wake Forest University, Appalachian State University, and Wofford University. Travis is a current world champion in powerlifting and has held the all-time pound-for-pound world record. He was also an Olympic hopeful in weightlifting and was recruited for the U.S. men’s bobsled team. Having been a world champion, Travis is able to share his champion mentality with his athletes and non-athletes alike.
For an awesome tool to quantify weaknesses, fix those weaknesses, control common aches and pains, and all things recover, check out our new book “No Weaknesses. Check it out here: The Brand New Mash Elite E-Book: “No Weaknesses” Check out the “Mash Squat Every Day” E-Book with 4 twelve week programs for weightlifting, powerlifting, super […]
For an awesome tool to quantify weaknesses, fix those weaknesses, control common aches and pains, and all things recover, check out our new book “No Weaknesses. Check it out here: The Brand New Mash Elite E-Book: “No Weaknesses” Last Response to the Great Bands Debate of 2016 and Thoughts on Learning This has been a […]
Bullet Proofing with No Weaknesses Well I am excited to announce that today we are launching our latest book “No Weaknesses” to the world. This book has taken our team over one year to finish because I wanted to deliver the perfect bulletproofing tool to all of you. I believe that’s exactly what we’ve done. […]