Signup for Mash Elite's free newsletter and get knowledge dropped straight to your email inbox. Travis Mash will keep you updated with:
- Advanced weightlifting programming
- Rookie weightlifting programming
- Powerlifting programming
- "Get Jacked" programming
- Travis's insight on what makes these programs so effective.
Enter your email to take your performance to the next level.
Travis Mash has been strength training for over 21 years and has been working with athletes on their strength, speed, and athletic performance for over 15 years. Travis has worked with athletes and non-athletes of all levels from NFL and Olympic hopefuls, to 7-year-olds just starting out, to a 70-year-old senior seeking increased mobility. Travis is a published author for several strength and conditioning journals and continues to work with several colleges such as University of North Carolina, Wake Forest University, Appalachian State University, and Wofford University. Travis is a current world champion in powerlifting and has held the all-time pound-for-pound world record. He was also an Olympic hopeful in weightlifting and was recruited for the U.S. men’s bobsled team. Having been a world champion, Travis is able to share his champion mentality with his athletes and non-athletes alike.
Finally the “Mash Squat Every Day” E-Book has dropped. You get 170 Pages, FOUR 12 Week Programs, Mind Set, and Variable Explanations all for the Black Friday Price of $19! Get it here for $19: The Mash Squat Every Day Book Squat Every Day a Little Deeper 2015 has been one of the best years […]
Before you enjoy this article, we are looking for partners with the immediate need on sending our onsite athletes to the American Open. We are not looking for handouts. Here is what we are offering: • Free Consultation with me that is Coach Mash for a Donation in any amount. We can cover any topic […]
The Biggest Mistakes that I See Lifters Making Before you enjoy this article, we are looking for partners with the immediate need on sending our onsite athletes to the American Open. We are not looking for handouts. Here is what we are offering: • Free Consultation with me that is Coach Mash for a Donation […]