Signup for Mash Elite's free newsletter and get knowledge dropped straight to your email inbox. Travis Mash will keep you updated with:
- Advanced weightlifting programming
- Rookie weightlifting programming
- Powerlifting programming
- "Get Jacked" programming
- Travis's insight on what makes these programs so effective.
Enter your email to take your performance to the next level.
Travis Mash has been strength training for over 21 years and has been working with athletes on their strength, speed, and athletic performance for over 15 years. Travis has worked with athletes and non-athletes of all levels from NFL and Olympic hopefuls, to 7-year-olds just starting out, to a 70-year-old senior seeking increased mobility. Travis is a published author for several strength and conditioning journals and continues to work with several colleges such as University of North Carolina, Wake Forest University, Appalachian State University, and Wofford University. Travis is a current world champion in powerlifting and has held the all-time pound-for-pound world record. He was also an Olympic hopeful in weightlifting and was recruited for the U.S. men’s bobsled team. Having been a world champion, Travis is able to share his champion mentality with his athletes and non-athletes alike.
I’m excited to introduce to you Mash Mafia Online Team Member, Grayson Corrales. She is taking the Weightlifting World by storm. Grayson: My name is Grayson Corrales and I’m one of Travis Mash’s newest online athletes. I’m currently a sophomore at Washington State University in Pullman Washington studying Nutrition. I’m a 19-year-old 63 kg weightlifter […]
Adee, Hayden, and I just released the new “Eat What You Want” and “Eat What You Want! Lift What You Want!” Programs yesterday. The response was awesome! To Check them out, click on the link below: Eat What You Want! Lift What You Want! Enjoy this unbelievable blog by Working Against Gravity’s own Adee Zukier: […]
I was talking to Travis Cooper, MDUSA Weightlifting Star, last week, and he has a vision for where weightlifting is going. He believes that soon weightlifters will all have their full teams. By this he means, they will have their own nutritionists, PTs, Chiropractors, muscle imbalance experts, massage therapists, acupuncturists, and their coaches. I totally […]