Barbell Life

What the barbell has taught me about life

Debates and Common Ground with Alexis Maxence Leveille – The Barbell Life 399

In this week’s episode of The Barbell Life Podcast, I speak to Montreal Physio, Alexis Maxence Leveille. You might know him as @nobullphysio, and this show proves that people can disagree in a way that helps the world learn more and think critically. Once again, there are very few absolutes, but there are some best …

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Complexity of the Human Body – The Barbell Life 397

I put together a presentation that explains the complexity of the human body. This is my way of teaching you guys that absolutes are rarely a good thing. Too many people are picking one aspect of the human body to explain any problem or deficiency.     Today’s podcast is filled with nuggets like: Mechanisms …

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Breath Work and Ice Protocol with Kristin Weitzel – The Barbell Life 396

Listen to today’s episode of the Barbell Life Podcast as we talk to Coach Kristin Weitzel from Warrior Woman Mode, and I will say right now that this is in my Top 5 Favorite guests on my show. Listen in as we dive into: Science of breath work Importance of CO2 Tolerance Nose breathing v. …

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Training and Mindset with NFL Punter Jake Schum – The Barbell Life 395

Tune in for today’s episode of The Barbell Life Podcast as we discuss training and mindset with NFL Punter Jake Schum. Let me warn you; he’s not the typical punter. Let’s just say that a punt returner might not want to break through the initial line of defenders. Listen in now as we discuss: Important …

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The Journey to Weightlifting Excellence with Wes Barnett – The Barbell Life 394

Tune in to today’s episode of The Barbell Life Podcast as we speak with Coach Mash’s first weightlifting coach, two-time Olympian Wes Barnett, now the VP of Business Development at Thorne HealthTech. Get ready for one of the best episodes to date as we discuss: Playing Basketball and training for Weightlifting together How did Weightlifting …

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Ricky McFarlane and his son

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390

Today on the Barbell Life Podcast, we have an OG Mash Athlete turned Strength Coach extraordinaire, Coach Ricky McFarlane owner of PWR Sports and Human Performance in England. He is the coach to some of the best Boxing, MMA, Football (aka Soccer), and Rugby Athletes in the UK. Today we talked about: How to get …

All About Strength and Conditioning with Ricky McFarlane – The Barbell Life 390 Read More »

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