Barbell Life

What the barbell has taught me about life

Reb Brock with his three sons

Strength and Conditioning Greatness with Reb Brock – The Barbell Life 389

Today we talked to someone that has been a true pioneer for the cause of strength and conditioning. His mentors led him down a road of pure greatness. Whether in the high school, collegiate, professional, or private sector, you will learn a lot today. Listen in as we discuss: Being a part of the system […]

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Mike Tuchscherer

Program Balance with Mike Tuchscherer – The Barbell Life 388

Today we have my favorite powerlifting coach in the world on the show for a second time, Coach Mike Tuchscherer. You probably already know him. If not, get ready for a treat. I promise you will learn something by listening to this episode.  During the show, we discuss: His latest lessons from personal injury How

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Training Tools with Michael Chatman – The Barbell Life 387

Today we talked to Coach Michael Chatman, Head Strength and Conditioning Coach for Men’s Basketball and Golf at Stanford University. He takes a very commonsense approach with yet some very unique perspectives on the way he approaches training for his athletes. In this episode, we discuss: Anti-Rotation and Plyometrics to improve rotational power Gary Gray

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Weightlifting and Coaching with Wil Fleming – The Barbell Life 386

Check out today’s podcast as Coach Mash talks to his friend and fellow Team USA Weightlifting Coach, Wil Fleming. Coach  Fleming is an incredible coach and happens to be the Head Coach of the amazing Coach Mary. Tune in as they discuss: His use of Coach Anatoliy Bondarchuk’s Transfer of training Narrowing it down to

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SchaeferSam

Thriving Under Adversity with Sam Schaefer – The Barbell Life 384

In this episode of The Barbell Life Podcast brought to you by our friends at Dynamic Fitness and Strength, we talk to one of the most inspiring guests in the history of our show. Coach Sam Schaefer is a former athlete of the original online team. While in the military, he experienced an injury that

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CharneskiHunter

Following Your Life’s Passion with Hunter Charneski – The Barbell Life 383

You guys are going to learn and get inspired by today’s podcast with author and coach, Hunter Charneski. I know that I left the conversation motivated to follow my passion in life. Hunter is the founder of the Artistic Warrior, a very successful course and mentorship for men seeking to unlock the desire to make

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