Athlete Logs

Training logs and thoughts from the Mash Mafia’s athletes!

Training Log – Thursday, February 2 and Friday, February 3, 2017

Over the mid-week blues and so far, finishing Week 5 out strong!! I’m having a little bit of quad tightness and knee aching (not pain). Other than that and general soreness, I feel great!! Thursday 2/2 Day 4 This is always my shortest training day of the week. It was even shorter this week with

Training Log – Thursday, February 2 and Friday, February 3, 2017 Read More »

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