I’ve said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners.
We got to all sorts of questions on this one, and you’ll come out with a take-away regardless of whether you’re a powerlifter, weightlifter, CrossFitter, serious athlete, average Joe, young rookie, or old veteran like me.
And a lot of what we talk about has to do with combining multiple aspects of fitness. It’s 2018, folks! So many people now want to do CrossFit, powerlifting, weightlifting, cardio, bodybuilding – they want to do it all. So check out the podcast to learn a little about combining different types of training… so that you can do what you want.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- The best way to dominate the bottom of a squat
- How to get strong as a CrossFitter
- Back pain for the desk jockey
- Gaining quickly on the deadlift
- Training for police officer fitness tests
- and more…