Your Questions Answered – The Barbell Life 195

I’ve said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners.

We got to all sorts of questions on this one, and you’ll come out with a take-away regardless of whether you’re a powerlifter, weightlifter, CrossFitter, serious athlete, average Joe, young rookie, or old veteran like me.

And a lot of what we talk about has to do with combining multiple aspects of fitness. It’s 2018, folks! So many people now want to do CrossFit, powerlifting, weightlifting, cardio, bodybuilding – they want to do it all. So check out the podcast to learn a little about combining different types of training… so that you can do what you want.

COACH MASH'S GUIDE TO HYBRID TRAINING

The Art of Combining:

Weightlifting - Powerlifting - Bodybuilding

Strongman - Functional Fitness - Endurance Cardio

Learn the art and science of how to train multiple disciplines simultaneously. Get stronger, faster, bigger...
and DO WHAT YOU WANT.

 

LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:

  • The best way to dominate the bottom of a squat
  • How to get strong as a CrossFitter
  • Back pain for the desk jockey
  • Gaining quickly on the deadlift
  • Training for police officer fitness tests
  • and more…

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 TOMORROW

Champion powerlifter and world-class weightlifting coach Travis Mash shares his powerful neural activation technique - proven to instantly increase your strength as well as lead to more long-term gains.

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