Brandon Warren is a local bodybuilder who is crushing it right now in men’s physique competitions.
In a large regional show, he recently took first place in his class. Then he went on to win the show overall.
It’s amazing to see where Brandon has come from. I met him when he was just a high school kid, and I helped him lay a foundation of proper strength.
Now he’s gone his own way and has concentrated on physique competitions. But – as Brandon will tell you – it’s been a bumpy road for him.
A World Class Coach's Guide to Building Muscle
Hypertrophy for Strength, Performance, and Aesthetics.
World champion and world-class coach Travis Mash has combined the latest research with his decades of practical experience to bring you an amazing resource on muscle hypertrophy.
LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- The science behind partial reps
- To deload or not?
- His typical training week
- Getting a crazy pump without lifting weights
- Advice for CrossFitters and advice for newbies
- and more…