Sometimes a video makes it simple.
And that’s what I hope to do here in this analysis of a clean. From the start position to the end of the third pull, I detail the stages of the clean and the proper way to move through each one. This one is packed with some insight. Let me know if you guys like these videos and we can do a lot more!
THE SEMINAR SERIES TO RULE THEM ALL
In-Person or Live Streamed
Recordings Available to Those Who Register
EARLY BIRD REGISTRATION DISCOUNT ENDS SOON
For Coaches and Athletes
Strength and Conditioning, Olympic Weightlifting, Powerlifting, Technique, Programming, Business, and the Art of Coaching