Today’s Results! Leave a Comment / Uncategorized / By Team Mash 10/26/13 DL 2″ Deficit 555#/1, 445/3×2 Snatch Grip Push Press 100/5, 110k/5, 124k/5, 140k/2 Pull-ups 3 sets DB Tricep Ext 3 sets Now off to a Chicken Stew Party with the Mash Mafia! It’s a Southern Thing!
