THE MASTERPIECE OF PROGRAMMING FROM TRAVIS MASH

World champion and world-class coach Travis Mash gives you every trick in his programming toolbox, artfully woven together into a symphony of gains.This guide contains:

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    The “cream of the crop” programming principles that have produced phenomenal results (and how to mesh them all together properly)
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    Five 12-week programs (Olympic weightlifting, powerlifting, weightlifting/powerlifting combo, athletic performance, and metabolic conditioning).
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    The “darn near perfect” combination of concepts from Westside Barbell, Chinese weightlifting, NFL training, functional fitness and old-time bodybuilding.

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TRAVIS MASH

Travis Mash has spent decades studying the barbell. He is one of the few people - if not the only one - to bridge the worlds of powerlifting, Olympic weightlifting, and athletic strength and conditioning.

Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA, has been the head coach multiple times for TeamUSA weightlifting at international competitions, and is now the head coach of the most successful weightlifting team in America.

He has coached 8-year-olds, high school athletes going for D-1 scholarships, NFL players, elite powerlifters, average Joes wanting to get in shape, Olympic hopefuls, and even middle-aged mothers who struggled to do a weightless squat.

No one else understands all aspects of the barbell better than Travis Mash. And now his insight can be yours.

100% MONEY BACK GUARANTEE:​​​​

If you don't feel that The Mash System lived up to your expectations, you'll get a full refund.

GRAB THE MASH SYSTEM

20% OFF FOR BLACK FRIDAY: $69.00 $55.20

Prepare for the knowledge bombs to drop with this instant download:

© 2017 Mash Elite