Sunday 1/29/17

A) Low Hang Snatch:

  • 85×3, 105×3, 125×3, 135×3, 145×3, 155×2, 160×2
  • 145#x2x5

B) Good Morning:

  • 145×10, 155×10,  155×20
  • Talk about a back pump!

C) Press:

  • 95# x4x5

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