Saturday 1/21/17 – Out of Step Barbell Meet

Had fun at this meet! Got to coach a member from my barbell club at his first ever meet and he did awesome. 5/6 and had a blast!

I did kinda meh on snatches. Didn’t really have high hopes for them because my wrist has been bothering me and I haven’t been able to go really heavy. I ended with 83 – which is what I opened with at the AO lol.

C&J’s were better. Opened conservatively, took some bigger jumps than at AO and ended a little heavier than at AO. Cleans felt super strong and jerks felt stronger. 100, 106, 110.


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