We’ve had the pleasure of talking with Sarah Davies a few other times on our podcast.
She’s not only an incredibly strong lifter – but she’s also a beauty queen. She’s got an interesting story and is an inspiration to many.
But she left Great Britain behind for a bit to come train with us here in North Carolina – and that’s what we talk about on this podcast. She shares with us all the info about her latest training… and what makes her a truly great competitor at meet times.
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LISTEN IN TO TODAY’S PODCAST AS WE TALK ABOUT:
- Why she came to train with Mash
- What makes her a consistent lifter
- The tapering process
- Why heavy singles don’t matter (but heavy triples do)
- Stop babying heavyweights!
- and more…