The Mash Elite Program Sampler Volume IV – Mash Elite Performance



Some of the greatest experts in the industry have collaborated with the Mash Mafia to bring you a sampler of material that packs a punch. Take a peek inside the minds of these legends so that you can take your knowledge and performance to a new level.
  • Football Athletic Performance Program from Coach Cal Dietz, creator of Triphasic Training
  • Hypertrophy Program from Dr. Mike Israetel, co-founder of Renaissance Periodization
  • Athletic Performance Program from Dr. Bryan Mann, pioneer of Velocity Based Training
  • Olympic Weightlifting Program from Coach Danny Camargo, international Weightlifting coach and Head Coach for Mattie Rogers.
  • Athletic Performance insight from Coach Dan John, veteran strength and conditioning expert.
  • Guest Chapter from Dr. Stu McGill, world-renowned expert on spine and pelvis health for strength sports
  • Bench Press Program from Matt Vincent, Highland Games champion and owner of HVIII Brand Goods

SEVEN of the best minds in strength in one book

Dr. Stuart McGill
Spine and Strength Expert

In his article, Dr. McGill outlines the concepts behind the art and science of coaching and how to maximize results without overdoing it and leading to injury.

Dr. Mike Israetel
Renaissance Periodization

Dr. Israetel is well-known as an expert in nutrition and hypertrophy. His hypertrophy cycle will pack on the slabs of beef in a safe and efficient way.

Coach Cal Dietz
Creator of Triphasic Training

Cal Dietz's athletic performance program will get you strong and stable using the unique and innovative ideas from his Triphasic Training protocol.

Coach Dan John
Strength Coaching Legend

Coach Dan John has been in the strength game for decades and decades. He breaks down his over-arching philosophy of training for "snapacity" - simplifying complex ideas in the way only he can.

Coach Danny Camargo
International Weightlifting Coach

Danny Camargo a great weightlifter and is now a Senior International Coach and the Head Coach for Mattie Rogers. His 10-week weightlifting program takes out the fat and leaves you just the meat.

Matt Vincent
Highland Games Champion

The owner of HVIII Brand Goods and a former Highland Games Champion, Matt Vincent brings you his "Bench Master" program. Add it in as a supplement to your current program to skyrocket your bench.

Dr. Bryan Mann
Pioneer in Velocity Based Training

Dr. Bryan Mann has been at the forefront of the research and implementation of velocity based training. His athletic performance program is a wonderful example of how a skilled coach can safely get young athletes strong.


ONLY $49

Prepare for the knowledge bombs to drop with this instant download:


At Mash Elite, we want to give our young men and women the best chance to succeed... at weightlifting and at life. We want them concentrating on excelling and not having to pay for their own travel to and from competitions.

That's why we've formed our 501(c)(3) non-profit, Mash Elite Strength. Through it, our athletes receive support. Our long-term goal is to reach out to at-risk youth in the area, using the barbell and our environment of success to set them on a better path.

The proceeds from the Mash Elite Sampler Volume IV will go towards helping these young men and women continue to pursue their dreams of competing at the highest levels of Olympic Weightlifting. 

Thank you for your support.

- Coach Travis Mash 


Travis Mash has spent decades studying the barbell. He is one of the few people - if not the only one - to bridge the worlds of powerlifting, Olympic weightlifting, and athletic strength and conditioning.

Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA, has been the head coach multiple times for TeamUSA weightlifting at international competitions, and is now the head coach of the most successful weightlifting team in America.

He has coached 8-year-olds, high school athletes going for D-1 scholarships, NFL players, elite powerlifters, average Joes wanting to get in shape, Olympic hopefuls, and even middle-aged mothers who struggled to do a weightless squat.

No one else understands all aspects of the barbell better than Travis Mash. And now his insight can be yours.


If you don't feel that the Program Sampler Volume IV lived up to your expectations, you'll get a full refund.


ONLY $49

Prepare for the knowledge bombs to drop with this instant download:

© 2023 Mash Elite

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