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Train Stupid

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THE TRAINING AND PHILOSOPHY OF NATHAN DAMRON

World champion and world-class coach Travis Mash outlines the programs and principles behind the training of his stellar athlete, Nathan Damron.

  • The simple but massively effective theories behind Nathan’s training
  • The Train Stupid philosophy that makes Nathan so great
  • A detailed 10-week cycle Nathan recently ran
  • The principles for listening to your body on the way to becoming a great athlete

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